Welcome
Breathe Uptown Pilates & Yoga Studio
“In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference, and in 30, you will have a whole new body.”– Joseph H. Pilates Be happy. Be healthy. Be alive. Get started and discover a whole new and improved you. Value the health of your body and see the results.
About
Certified in the STOTT PILATES® method of training. Andrea has over 10 years within the mindful movement industry. Founder, of a second studio in Toronto. Located in an open, modern and bright studio space with a lot of natural sunlight. Offering intimate reformer classes up to three clients at a time, personalized group Pilates mat and yoga classes. In addition to private Pilates and yoga sessions.
Come and join a class and enjoy our fun, focused & challenging range of mindful movement exercises. Sculpt, strengthen, balance and tone your body. Stay in a Pilates routine and see results.
Get started with Breathe Uptown Pilates & Yoga Studio and experience a whole new and improved body.
Andrea Ramdass
Certified STOTT PILATES® Instructor
Direct: 416.301.6968
Email: andrea@breatheuptownpilates.ca

Origin of Pilates
Joseph Hubertus Pilates (December 9, 1883 – October 9, 1967) was a German physical trainer notable for having invented and promoted the Pilates method of physical fitness.
Pilates came to believe that the “modern” life-style, bad posture, and inefficient breathing lay at the roots of poor health. He ultimately devised a series of exercises and training techniques, and engineered all the equipment, specifications, and tuning required to teach his methods properly.
Benefits of Pilates
Pilates can really make a difference in your health without taking a toll on your body. More conventional or traditional workouts are weight bearing and tend to build short, bulky muscles – the type most prone to injury. Pilates elongates and strengthens, improving muscle elasticity and joint mobility. A body with balanced strength and flexibility is less likely to be injured.
Classes
Class Schedules
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sundays |
7-8am Reformer Pilates Essential Level 1-2 |
7-8am Reformer Pilates Essential Level 1-2 |
7-8am Reformer Pilates Essential Level 1-2 |
7-8am Reformer Pilates Essential Level 1-2 |
7-8am Reformer Pilates Essential Level 1-2 |
7-8am Yoga for Sleep *starting Jan.15, 2018 |
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Reformer Pilates Essential Level 1 |
8-9am Reformer Pilates Essential Level 1 |
8-9am Reformer Pilates Essential Level 1 |
8-9am Reformer Pilates Essential Level 1 |
8-9am Reformer Pilates Essential Level 1 |
8-9pm Reformer Pilates Athletic Conditioning Intermediate Level 2-3 |
8-9am Yoga for Sleep *starting Jan.15, 2018 |
9-10am Mat Pilates Essential Level 1 |
9-10am Mat Pilates Essential Level 1 |
9-10am Mat Pilates Essential Level 1 |
9-10am Mat Pilates Essential Level 1 |
9-10am Mat Pilates Essential Level 1 |
9-10pm Reformer Pilates Essential/Intermediate Level 1-2 |
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11-12pm Reformer Pilates Athletic Conditioning Intermediate Level 2-3 |
11-12pm Reformer Pilates Athletic Conditioning Intermediate Level 2-3 |
11-12pm Reformer Pilates Athletic Conditioning Intermediate Level 2-3 |
11-12pm Reformer Pilates Athletic Conditioning Intermediate Level 2-3 |
11-12pm Reformer Pilates Athletic Conditioning Intermediate Level 2-3 |
11-12pm Mat Pilates Essential/Intermediate Level 1-2 |
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12-1pm Cadillac & Reformer Pilates All Levels |
12-1pm Cadillac & Reformer Pilates All Levels |
12-1pm Cadillac & Reformer Pilates All Levels |
12-1pm Reformer Pilates Essential Level 1-2 |
12-1pm Reformer Pilates Essential Level 1-2 |
12-1pm Cadillac & Reformer Pilates All Levels |
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5-6pm Reformer Pilates Athletic Conditioning Intermediate Level 2 |
5:45-6:45pm Power Yoga |
5-6pm Reformer Pilates Athletic Conditioning Intermediate Level 2 |
5-6pm Reformer Pilates Athletic Conditioning Intermediate Level 2 |
5:30-6:30pm Gentle Flow Yoga (Hatha style) |
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6-7pm Reformer Pilates Essential/Intermediate Level 2 |
6-7pm Reformer Pilates Essential Level 2 |
6-7pm Cadillac & Reformer Pilates All Levels |
6:30-7:30pm Flow Yoga |
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7-8pm Reformer Pilates Essential Level 1-2 |
7-8pm Mat Pilates Essential/Intermediate Level 2-3 |
7-8pm Reformer Pilates Essential Level 1-2 |
7-8pm Reformer Pilates Essential Level 1-2 |
Cancellation policy without charge please notify us by phone or email with a minimum of 24-hour notice.
Pricing
Pilates Group Classes
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Single Pilates Group Class$38
- $0
-
5 Group class Package175
- $15 saving
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10 Group Class Package330
- $50 saving
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20 Group Class Package600
- $150 savings
Pilates Private Sessions
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60 mins Private Session80
- $0
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5 Private Sessions360
- $40 savings
-
10 Private Sessions640
- $160 savings
-
20 Private Sessions1,120
- $480 savings
Yoga Group Classes
(classes up to 12 people)
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Single class$18
- $0
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5 Group class Package$75
- $15 savings
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10 Group Class Package$130
- $50 savings
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20 Group Class Package$220
- $140 savings
Yoga Private Sessions
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Private Session$70
- 60 minutes
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Semi Private Session$35
- 60 minutes
Our Studio
